Feel good about yourself
Small changes can make a
If you would like to contact a health trainer to make an appointment or to have a
chat, please contact us on:
01205 315 926
What we do
As Health Trainers we:
Friendly and free
Health Trainers are trained to help you tackle your particular health issue
The service is free, informal and confidential.
Get in touch for a chat.
What can we help you with
We can help you with a wide range of issues which affect your health such as:
Becoming more active
Stopping or cutting down on smoking
Reducing alcohol intake
You take the lead, you are in charge
We can support you in leading a healthier lifestyle and
making choices how
want to do this.
We have time to listen:
sessions can last up to
an hour and we can see
You set your goals, we help you along the way